Magnesium in aspartate, citrate, citrate/malate, and glycinate forms are highly bioavailable magnesium compounds, supporting the metabolism and utilization of many essential nutrients and the proper functioning of important enzymatic and physiological functions.*
Recommended Dose: Adults: Take 1-3 capsules daily or as directed by a healthcare practitioner.
Recommended Use: Helps in the development and maintenance of bones and teeth. Helps to maintain proper muscle function. Helps to prevent magnesium deficiency.
